If you don't follow the Barbell Shrugged podcast, you should
The Keys To Getting Bigger, Stronger and Better at the Olympic Lifts Part 1 – Muscle Gain Challenge
Thought you might like these videos.
Especially if you feel like you're struggling to gain serious muscle mass and strength.
Learn how Barbell Shrugged coach, Kurt Mullican, added over 30 lbs of muscle to his frame, increased his strength and got really good at the Olympic lifts in this 3 part video series.
Starting with this one:
If you don't follow the Barbell Shrugged podcast, you should. It's not only entertaining but so informative.....Click here to read the full article and check out the site. >>